SHIRODHARA
In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way for 30 to 45 minutes. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.
Ayurveda, the traditional Indian system of medicine, is a holistic approach to wellness that dates back over 5,000 years. This ancient practice emphasises the interconnectedness of body, mind, and spirit, offering a natural and sustainable path to health and happiness.
Ayurveda is a holistic healing science, based on the concept of balance representing health. The word itself is derived from two Sanskrit words: Ayu (meaning life) and veda (meaning knowledge). This science focuses on living life naturally. It teaches how to live in society and in the universe without disturbing the delicate balance of nature. Ayurveda not only addresses illness and treatment, but is a complete way of life which describes the activities, diet, lifestyle, etc. which enhance life.
Ayur Ashram at UDS is a traditional building reminiscent of Kerala's architectural heritage. It specialties are formulated to leave clients with a sense of balance and well-being.
We are proud to offer ethnic Ayurveda experiences that are deeply rooted in tradition and guided by expert practitioners. Our team of skilled Doctors and our therapists are dedicated to provide personalized care and attention to each guest to ensure a truly transformative experience. We offer a tranquil escape from the stress of modern life in UDS surrounded by the beauty of the Beach. Join us at UDS and embark on a journey of wellness, self-discovery, and transformation.
View More
Nestled on the serene banks of Punnamada Lake at Alleppey, it is a heritage wellness retreat that embodies the essence of Ayurveda. This exotic resort offers a tranquil escape from the stress of modern life, surrounded by lush greenery and breath-taking scenery. Join us at Kayaloram Resort by UDS Wellness and embark on a journey of wellness, self-discovery, and transformation.
View More