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About

Welcome to UDS Ayureda

Ayurveda, the traditional Indian system of medicine, is a holistic approach to wellness that dates back over 5,000 years. This ancient practice emphasises the interconnectedness of body, mind, and spirit, offering a natural and sustainable path to health and happiness.

Ayurveda is a holistic healing science, based on the concept of balance representing health. The word itself is derived from two Sanskrit words: Ayu (meaning life) and veda (meaning knowledge). This science focuses on living life naturally. It teaches how to live in society and in the universe without disturbing the delicate balance of nature. Ayurveda not only addresses illness and treatment, but is a complete way of life which describes the activities, diet, lifestyle, etc. which enhance life.

Ayur Ashram at UDS is a traditional building reminiscent of Kerala's architectural heritage. It specialties are formulated to leave clients with a sense of balance and well-being.

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25 + Years

Experience

UDS Kovalam Kerala - Explore the Stunning Beauty of Beach and its Surroundings

UDS Wellness Your Gateway to Authentic Ayurveda

We are proud to offer ethnic Ayurveda experiences that are deeply rooted in tradition and guided by expert practitioners. Our team of skilled Doctors and our therapists are dedicated to provide personalized care and attention to each guest to ensure a truly transformative experience. We offer a tranquil escape from the stress of modern life in UDS surrounded by the beauty of the Beach. Join us at UDS and embark on a journey of wellness, self-discovery, and transformation.

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Explore the Stunning Natural Beauty of Punnamada Lake

Kayaloram Ayurveda Boutique Resort Alleppey Kerala

Nestled on the serene banks of Punnamada Lake at Alleppey, it is a heritage wellness retreat that embodies the essence of Ayurveda. This exotic resort offers a tranquil escape from the stress of modern life, surrounded by lush greenery and breath-taking scenery. Join us at Kayaloram Resort by UDS Wellness and embark on a journey of wellness, self-discovery, and transformation.

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Our personalised programs are rooted in classical Ayurvedic wisdom and adapted to modern-day wellness needs:

Holistic Ayurveda
Treatments

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SHIRODHARA

In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way for 30 to 45 minutes. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.

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SIROVASTHY

A cap is fitted on the head and medicated oil is poured in to it, oil to be held in position for 20 to 30 minutes. This treatment is effective for insomnia, facial paralysis, numbness in the head, dryness ofnostrils and throat, headaches etc.

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ABHYANGAM

This is the anointing the whole body in oil or a specific part and a gentle massage along the circulatory channels for 45 to 60 minutes. This is very useful for the removal of fatigue, Vatha problems and sleeplessness; it also improves eyesight, skin tone and lengthens life.

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UDWARTHANAM

This is powder massage. This massage is with warm medicated powder in the old traditional prescribed method for 30 to 45 minutes. This is effective in reducing weight; giving stability and strength, giving better skin luster and for Kapha pre-dominant conditions.

Package Includes

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  • Accommodation in a well appointed Air conditioned Room.
  • All Meals (Vegetarian Diet), Basic Medicines.
  • 2 hours Treatments every day
    (Duration May extend as per the doctor's advice)
  • Daily one Hour Yoga Session
  • Daily Free Ayurvedic Doctor Consultation
  • Free herbal water in room
  • Airport Transfers (Conditions Apply)

20 Years

Experience

100%

Natural Products

509

Satisfied Clients

15+

Specialists in The Team